Transformation Container & Sessions
Are you ready to venture into an epic journey of self exploration, learning, growing, practicing, healing, living life to your fullest potential?
Happiness, confidence, peace, abundance, self love, freedom, anything you desire is available and guess what? You deserve it!
For big change we need to make big commitments to ourselves. We need structure, accountability, we need to be challenged, we need to be held with heart and compassion while being pushed to new heights. The highest version of yourself is available for you.
I want to meet you where you at and take you beyond where you can imagine you could go.
You are designed to be the fullest expression of your imagination. You can live your dream life, it just takes some work to get there.
We will create a container that suits your individual needs working experientially with masculine-feminine embodiment, integration, meditation, breath work, self authoring, shadow work, sharp feedback and loving guidance. We will intuitively be working together with one on one zoom calls or in person sessions. Everything will be personalized to your background, dreams, desires, wounds and edges.
This is a deep and intimate container only for those who are willing and eager to be devoted to investing in themselves and staying committed to the process.
Stepping into this container will change your life. Are you ready?
Intentions are the foundation of any ceremonial work.
My first teacher said to me “The ceremony is the river and your intention is the canoe that takes you down that river.”
An intention can be compared to sailing with or without a compass. A healing ceremony can be a very confusing and challenging process. You can feel lost in the middle of the ocean. If you have set a solid intention you have a good compass to help guide you through and help make sense of the process. It can also be your solid anchoring point to help ground you in the times you most need it. It is never a good idea to sail without a compass and an anchor.
In my experience working in any ceremony, it is paramount to set a clear and solid intention that you feel confident with. Figuring out your intention can be a tall order. In my years of leading groups through ceremonies I have seen many people struggle with setting an intention. I have helped these people find and refine their intentions to get the most out of their healing ceremony. There is a lot of preparation, dedication and sacrifices to get ready for a ceremony. Why would you not prepare a clear intention to show up with? Remember you are doing the work, the ceremony is providing you a tool to experience what you need to heal yourself. You need to provide a direction and draw yourself a map to work with.
How do we do this? I will guide you.
An intention can be anything we need it to be. It can be something very deep such as going into healing from abuse or addictions, however it doesn't always have to be going into our deepest darkness or trauma. Healing is a process and it takes the time it takes. There is no magic pill to fix us and we have to approach this work in confident steps that we are emotionally ready for. We can explore intentions that might be considered more positive or lighter aspects of ourselves such as creativity or self love. We have to be careful of the rainbows and unicorn syndrome, where we avoid going deep, facing our shadows and doing the hard work we need to do.
Setting your intention depends on what you are ready to bring to the surface, what you are ready to explore and what you are ready to integrate after your ceremony. It is a delicate balance to navigate. I have the passion, knowledge and experience to help you set your best intention and properly prepare for your ceremony. I am dedicated to helping you be clear and confident in your personal development.
During a session, I will be asking personal questions which will be held in the upmost confidentiality and giving guidance and suggestions. Ultimately helping you navigate toward your truth. We will go through a process of discovery to find your best intention for your upcoming ceremony. I will help you go deep within to give voice to a meaningful intention aligned with what you need in this moment. I will also answer any questions you have about the ceremony process, how to work in the sacred space and anything technical you are curious about. Working together, we bring awareness to where you are now, and where you desire growth and change. Approaching the ceremony in truth, with knowing and clarity, will help crystalize and deepen the experience.
It is my honor to serve your process.
Integration is all too often not focused on, however it is truly the most important part of our personal work. We need to learn and practice how we can bring the insights, guidance and new energy into our lives. Without integration, any ceremonial work we have done could be pointless.
There are many different practices and tools we can use to integrate. Everyone is going to have a very unique set of needs and support. It can be difficult and confusing to navigate our lives, especially after a cathartic experience where we have gained information about changes we need to make. Our life feels very different, we feel different in our core and we need help to learn how to relate to ourselves in this new way and how to take the steps towards the new versions of ourselves.
There is normally a process of letting go of old patterns and beliefs, letting go of relationships (people, places and things) that don’t serve our highest path. We need to bring in new vibrations, new routines and new connections. This can be a very overwhelming process to navigate because we are creatures of habit and most of the time, change is very hard. We can resist this change and sabotage our own growth. It can be very helpful to work with someone to help keep us accountable and help guide us for our highest good.
We are not always met with the support we need from loved ones. This is because the people we are close with know us for who we are and not who we are transforming into. When we change and grow, these people we need time to meet us in the new vibration. This means they have to change. Often people are not ready or even aware of the change they need and will resist this by unconsciously putting us back into the box that is comfortable to them. It can feel like we hitting against a wall as we try to make the changes we feel we need.
With expansion comes contraction. This is a natural process of nature and life. Our hearts beat in a rhythm of expanding and contrasting. When we have an experience that feel expansive there will always come a contraction. When we are not prepared for this, it can overwhelm us.
There are many tools we can learn to help navigate the contractions, this is actually an amazing opportunity for positive integrations when we are prepared with focused awareness.
You are not alone! We need help from people who are experienced in helping support our growth and change.
I will create a loving, non judgmental container of trust for us to work together. Nothing is off the table and you can feel safe know there is strict confidentiality.
I will help you construct a plan that is manageable in your current life situation, while challenging you and holding you through the process.
You deserve the opportunity to truly change your life and live your best expression. You have done so much work just to get to a place of awareness in making your life better. Let me help you expedite passing through the common mistakes that we all make. I will help you truly align with your highest path serving you, your family and everyone you have the opportunity to connect with.
It is truly an honor to work with you and support your growth.